Breaded Pork Chops with Homemade Marinara ~ Gluten-Free and Paleo

 I got this tasty and healthy recipes from a friend several years ago. This is still a well-loved recipe in our family.

Here are the other recipes I used for this meal: Homemade Marinara and Cauliflower Rice.



Breaded Pork Chops - Paleo and Gluten Free

The Journey Unexpected
These Breaded Pork Chops are great with Homemade Marinara (recipe also available).
Servings 6


  • 6 pork chops
  • garlic powder
  • pepper
  • 2 eggs beaten
  • 1 cup of coconut flour
  • 4 tablespoons olive oil


  • Preheat your oven to 350 degrees. Season the pork chops with garlic powder and pepper. Drench the chops in the beaten eggs, and then coat them liberally with the coconut flour.
  • Fry them in olive oil for 3-5 minutes per side. Transfer chops to a 9×13 inch baking dish and cover with foil. Bake in preheated oven for 1 hour.
  • After the chops have been baking for an hour, pour marinara sauce on top and bake for an additional 30 minutes.


We did not even need our knives to cut through these pork chops and they were the thick ones. Talk about YUMMY! You may be asking, “Coconut Flour?” But let me assure you that although the flour definitely smells very “coconutty”… it does not make the pork chops have any coconut flavor at all.
Adapted from Primal Chow


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