Breaded Pork Chops with Homemade Marinara and Cauliflower Rice ~ Gluten-Free and Paleo

 I got these yummy recipes from a friend who brought this meal to our family about a month ago while we were out of our house due to an electrical fire in our attic.  Tonight was my first time to personally make this meal, but it most definitely will NOT be the last.

My friend is living a Primal/Paleo lifestyle and has helped me a lot as I have gone Gluten-Free.  She blogs over at Primal Chow! Be sure to check out all of her yummy and healthier recipes!

For those of you who do not know… strict Primal/Paleo is always Gluten-Free, but Gluten-Free is not always Primal/Paleo.  I have found a lot of my favorite Gluten-Free recipes on Paleo or Primal blogs.  I do not see myself going strict Paleo, but I have a slight tendency to lean that way a bit.  So as you are out there searching for good Gluten-Free recipes, be sure to pay attention to our Paleo and Primal friends, too.

Here are the other recipes for this meal: Homemade Marinara and Pork Chops Breaded in Coconut Flour.

Pork Chops Breaded in Coconut Flour
Gluten Free and Paleo
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  1. 6 pork chops
  2. garlic powder
  3. pepper
  4. 2 eggs, beaten
  5. 1 cup of coconut flour
  6. 4 tablespoons olive oil
  1. Preheat your oven to 350 degrees. Season the pork chops with garlic powder and pepper. Drench the chops in the beaten eggs, and then coat them liberally with the coconut flour.
  2. Fry them in olive oil for 3-5 minutes per side. Transfer chops to a 9×13 inch baking dish and cover with foil. Bake in preheated oven for 1 hour.
  3. After the chops have been baking for an hour, pour marinara sauce on top and bake for an additional 30 minutes.
  1. We did not even need our knives to cut through these pork chops and they were the thick ones. Talk about YUMMY! You may be asking, “Coconut Flour?” But let me assure you that although the flour definitely smells very “coconutty”… it does not make the pork chops have any coconut flavor at all.
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